That is, until I started doing it.
I would come home after work, drink some water, get my exercise clothes and headset on, and head to my living room alcove where I placed my grandmother's rebounder in the turret area. Then...I'd hop on and bounce to music for 20-30 minutes. Honestly, it was fun! I let it replace my running several days a week and I started to notice some incredible benefits...
My joints didn't hurt anymore, my clothes fit better, I lost weight, I felt firmer, and I had more energy.
I figured this could not have come from something as simple as using a rebounder every day, but I didn't give it a lot of thought since life was busy and I was enjoying my new routine.
Once people started telling me I looked great, and what was I doing, I started to realize that this simple fun activity (rebounding) that I did every day was the only thing I had changed in my life -- and it made enough of a difference that others were beginning to notice!
What's interesting is that when I share that - people don't take it seriously.
Really! They don't. I can only think of a few people that decided to purchase a rebounder as a result of what I shared even though they saw the evidence and changes as they happened.
Over the last year I've thought about creating a site about rebouding, rebounding benefits, and my opinion on the best rebounders available, but I didn't get around to creating it until now.
Why now?
Because I can't get it out of my mind. Because times are tough, and I know several people that have cancelled their gym memberships. Rebounding is VERY reasonable (a good rebounder will only cost you approximately a 2 month gym membership), you don't have to go out to do it (no excuses there!), it's fun, and it will benefit you (imho) more than exercising at a gym.
I love rebounding, I believe in it, I've experienced the benefits and now I'm on a mission to share that will as many people as possible.
Starting now. :)
===> Check out my favorite Rebounder Here <===
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